Travelling with medication: Helpful advice for your holiday.

Travelling with medication doesn't have to be complicated – just a little planning can make all the difference. Rest assured, there's plenty of support available to help you prepare. With the right information, you can feel confident about your plans. To help, we've put together a simple guide so you can focus on enjoying your trip.

Rules and regulations for travelling with medication

Travelling with medication takes a little extra planning. From packing the right documents to checking local laws, a few simple steps can help you avoid potential delays or disruptions to your trip.

Check medication rules for your destination

Different countries have different rules on medication. Check official websites like Gov.uk or contact the country's embassy for advice on any rules, documents, or permits you might need. If your medication isn't allowed, they can suggest alternatives or local options.

Check how much medication you're allowed to take.

Most countries have limits on how much medication you can bring. If you exceed the permitted amount, you may need additional documentation, such as a doctor's letter or a special licence. Take only what you need for your trip, with a little extra for delays. Be mindful of legal limits.

Some prescription drugs may be restricted abroad.

Some medications prescribed in the UK, like strong painkillers, ADHD treatments, or anxiety medication, might be controlled or even illegal in other countries. Without the right paperwork, they could be taken away, or you could face a fine. Check the rules before you travel to avoid any problems.

Can you carry medication in your hand luggage?

Yes, you can carry essential medication, including inhalers, in your hand luggage when flying from UK airports. If your liquid medication exceeds 100ml, you can take it, but you'll need proof of your prescription, such as a doctor's letter or a copy of your prescription.

Airport security may need to open containers to screen liquids. This is a standard procedure to ensure safety. Keep your medication in its original packaging with clear labels to make the process easier.

Medication tips for a hassle-free trip

Take the right amount of medication – Bring enough for your trip, plus a little extra in case of delays.

Pack medication in different bags – Bags can go missing, so keep essential medication in your hand luggage and spread the rest between your bags.

Keep medicationin original packaging – Leave medications in their original packaging with labels. This makes it easier at security and helps avoid confusion.

Keep temperature-sensitive medication cool – Some medication need to stay cool. Check if yours does and plan how to store it safely while travelling.

Carry a doctor's letter if needed – If your medication needs special approval, ask your doctor for a letter explaining why you need it.

Travel insurance with pre-existing medical conditions

If you have a pre-existing medical condition, you must declare it when booking travel insurance.

Failure to declare this could invalidate any claims you need to make. Your personal information will always be handled with care and confidentiality. For more details, visit our medical conditions travel insurance page.

This guide offers useful tips and general advice, but for personalised guidance based on your health and travel plans, speak to your doctor, notify your airline, and plan ahead for any potential challenges.