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Travelling With a Disability: Explore the World With Ease
Travelling with a disability doesn't have to be daunting. With the right preparation and understanding, you can enjoy a smooth and fulfilling journey. In this guide, we'll explore practical tips for travelling with a disability, from planning your trip and accessing assistance to navigating airports and managing your needs while on the move.
Whether it's your first time travelling or you're a seasoned adventurer, we're here to help you feel confident and prepared for your next journey.
A traveller's guide to exploring the world with a disability: Fun, informative, and accessible tips!
Exploring the world is for everyone, and with a touch of planning, your adventures can be stress-free and filled with memorable experiences. If you're travelling with a disability, here's the ultimate guide to making the most of your journey.
Personalised checklist:
Before making any reservations, outline your individual requirements. Whether it is accessible transport, specialised equipment, or dietary considerations, identifying your needs early ensures a seamless travel experience tailored to you.
Research destinations:
Select your destination carefully by researching its accessibility features. Factors to consider include:
- Availability of ramps, lifts, and accessible public transportation.
- Whether the accommodation provides appropriate facilities.
- Inclusivity of local attractions and activities.
Top tip: Contact hotels and venues ahead of your travels to verify their accessibility options - it's better to know than to guess!

Consult your doctor prior to travel:
Schedule a visit with your healthcare provider at least 4–6 weeks before your departure. During this consultation, you can:
- Discuss your travel plans and any potential health considerations.
- Determine whether you require a Medical Information Form or a Frequent Travellers' Medical Card (FREMEC).
- Obtain advice regarding vaccinations and any necessary adjustments to your medications.
Plan ahead for car hire:
If you intend to hire a car during your travels, ensure arrangements are made in advance. Many countries offer adapted vehicles, and the Blue Badge Scheme operates throughout the European Union. When hiring a vehicle, it is essential to:
- Clearly communicate your requirements to the car hire company.
- Review the insurance policy for adapted vehicles.
- Familiarise yourself with local road regulations and licence requirements.
Feeling adventurous? Plan scenic drives that cater to your mobility! Discover more information on our car hire page.
Managing your medication:
Proper handling of medication is crucial to ensuring your health and safety while travelling. Follow these recommendations:
- Carry all medications in your hand luggage.
- Bring a sufficient supply to account for potential delays.
- Keep medications in their original packaging and carry a prescription list or a letter from your doctor.
Top tip: Research and learn the name(s) of your medication(s) in your destination country, identify nearby medical facilities and save emergency numbers in case you require assistance.

By following these tips, you can approach your travels with confidence, knowing your needs have been thoughtfully considered. With careful preparation, you're ready to embark on a safe and unforgettable journey, creating lasting memories along the way. Embrace the adventure, and remember: the world is yours to explore - one adventure at a time!
If you don't disclose your disability or medical condition when arranging travel insurance, any claims related to it could be invalid. The medical screening process is straightforward, completely confidential, and ensures you have the appropriate coverage for peace of mind during your travels. For more details, visit our medical conditions travel insurance page.
This guide is here to offer helpful tips and general advice, but for tailored guidance specific to your health and travel plans, it's always best to consult your doctor before you go.
Holiday Extras Travel Insurance is sold and administered by Holiday Extras Cover Limited, registered office address: Ashford Road, Newingreen, Hythe, Kent CT21 4JF.
Holiday Extras Cover Limited is an insurance intermediary authorised and regulated by the Financial Conduct Authority, registration number 828848. You can check this by visiting the Financial Services Register
Holiday Extras™ is a Trading Name of Holiday Extras Cover Limited. The insurance is underwritten by Great Lakes Insurance UK Limited. Great Lakes Insurance UK Limited is a company incorporated in England and Wales with company number 13436330 and whose registered office address is 10 Fenchurch Avenue, London, United Kingdom, EC3M 5BN.
Great Lakes Insurance UK Limited is authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority. Firm Reference Number 955859. You can check this by visiting the Financial Services Register