Flying with Fibromyalgia: Explore with Confidence

Travel is all about discovery, relaxation, and creating lasting memories. If you have Fibromyalgia, a little extra planning can make all the difference in ensuring a smooth and enjoyable trip. With the right approach, you can explore the world comfortably and confidently.

Preparing for a Stress-Free Journey

A well-planned trip starts with choosing the right destination. Opt for places with mild climates, accessible transport, and accommodations that offer comfort, such as hotels with elevators or proximity to key attractions. Before you go, check in with your doctor to discuss your plans, adjust medications if needed, and ensure you have everything required for a comfortable journey.

Packing smart can also make a big difference. Consider bringing:

Making Travel Work for You

Travel should be enjoyable, not exhausting, so balance activity with relaxation. If you're exploring a new city, mix short outings with restful breaks at a café or park. Plan for extra time at airports or train stations to avoid rushing, and if you're flying, consider requesting extra legroom or priority boarding for added comfort.

If you're driving, plan regular stops to stretch and move around. Small adjustments—like choosing a seat with more space or using a lumbar cushion—can help keep discomfort at bay.

Enjoy Every Moment

Fibromyalgia may require some extra planning, but it should never stop you from experiencing the joy of travel. With thoughtful preparation, a relaxed itinerary, and the right support in place, you can explore at your own pace and make wonderful memories along the way. So go ahead—pack your bags and embrace the adventure!

Travel Insurance With Fibromyalgia

Key Benefits of Holiday Extras Travel Insurance

• Policies designed to cover most pre-existing medical conditions.
• Over 40 years of experience as a trusted provider.
• Voted Globe Travel Awards Best Insurance Provider for 16 consecutive years.



With every Holiday Extras travel insurance policy, enjoy free on-the-go medical support abroad with AnywhereGP, powered by Air Doctor.

Do I need to declare my condition?

Yes, you'll need to declare if you have Fibromyalgia when taking out travel insurance. Being upfront ensures you're properly covered for any medical issues while you're away.

If you don't declare your condition, any claims related to your condition could be invalid. The medical screening process is quick, 100% confidential, and ensures you're properly covered, so there's no need to worry. For more information, check out our medical conditions travel insurance page.

This guide is here to offer helpful tips and general advice, but for tailored guidance specific to your health and travel plans, it's always best to consult your doctor before you go.