Faster and smarter in the app... Open app

Travelling with Asthma: Tips for a Safe and Enjoyable Trip

Explore the world while managing asthma with confidence. Whether you're heading to a sunny beach, a bustling city, or a relaxing countryside retreat, a little preparation can go a long way in ensuring a smooth and enjoyable trip. Here are some essential tips to help you travel with confidence.

Getting organised before you travel with asthma

Preparing for Your Trip

Before you travel, it's a good idea to check in with your doctor. They can:

Review your asthma action plan
Ensure your prescriptions are up to date
Provide a medical confirmation letter if needed

Pack Smart

Your asthma medication should always be in your hand luggage so it's easily accessible. Make sure to pack:

Extra inhalers and medication in case of delays
A copy of your prescription and a doctor's note (helpful for airport security and refills abroad)
Any necessary medical equipment, such as a spacer or nebuliser

Research Your Destination

Different environments can impact asthma in various ways. Before you go, check:

Weather conditions – Extreme heat, humidity, or cold can be potential triggers.
  • Weather conditions - Extreme heat, humidity, or cold can be potential triggers.
  • Air quality -Some cities have high pollution levels, which may affect breathing.
  • Medical facilities – Bring a list of your medications and a note from your doctor explaining your treatment plan. It's always better to be prepared!
  • Airline policies - If you require a nebuliser or additional medical support, contact your airline in advance.

Pack your bags, grab your inhaler, and embark on your next adventure with confidence, knowing that with the right preparation, asthma won't hold you back from exploring the world and creating unforgettable memories.

Flying with Asthma: What You Need to Know Before You Travel

Travel Insurance With Asthma

Do I need to declare my condition?

Yes, you'll need to declare if you have asthma when taking out travel insurance. Being upfront ensures you're properly covered for any medical issues while you're away.

If you don't declare your condition, any claims related to your condition could be invalid. The medical screening process is quick, 100% confidential, and ensures you're properly covered, so there's no need to worry. For more information, check out our medical conditions travel insurance page.



This guide is here to offer helpful tips and general advice, but for tailored guidance specific to your health and travel plans, it's always best to consult your doctor before you go.

Holiday Extras Travel Insurance is sold and administered by Holiday Extras Cover Limited, registered office address: Ashford Road, Newingreen, Hythe, Kent CT21 4JF.

Holiday Extras Cover Limited is an insurance intermediary authorised and regulated by the Financial Conduct Authority, registration number 828848. You can check this by visiting the Financial Services Register

Holiday Extras™ is a Trading Name of Holiday Extras Cover Limited. The insurance is underwritten by Great Lakes Insurance UK Limited. Great Lakes Insurance UK Limited is a company incorporated in England and Wales with company number 13436330 and whose registered office address is 10 Fenchurch Avenue, London, United Kingdom, EC3M 5BN.

Great Lakes Insurance UK Limited is authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority. Firm Reference Number 955859. You can check this by visiting the Financial Services Register